This course is for anyone who wants to incorporate yoga into their child's or teen's life.
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Yoga philosophy for the modern world
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The developmental milestones and how yoga can support development
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Brain-building movement
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The seven senses in the body and how yoga and mindfulness support sensory development
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Understanding the developing child and teen brain
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Basic anatomy and physiology
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Regulating the nervous system through yoga and mindfulness
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Breathing activities
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Yoga and Mindfulness for the classroom environment
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Learning styles
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Growth mindset
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Mindfulness practices
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Mindful music
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Meditation
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Storytelling
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Sensory play
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The Sun Salutation
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Yoga sequencing
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The energetic body
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Games and creative art
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Innovative and integrative lesson planning
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How to establish and run a successful kids yoga business.